This program is designed for climbers looking to reach climbing goals and push past plateaus.
Program focuses on setting up and executing a personalized training plan.

Topics covered include warm up/cool downs, injury prevention, project strategizing, strength, power, endurance and general fitness.

Mondays & Thursdays 6:45-8:45pm

New instructor Farnaz Esmaeilzadeh– Senior Coach

  • Coach, Setter and an IFSC world cup competitor.
  • Asian champion, National record holder, Canadian National and Provincial champion.
  • She has 17 years of climbing experience and she is keen to share her passion with Boulderz climbing team.

Update: Classes begin November 2, 2020.

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